Tag Archives: self love

Happy 2021 Ascension IN Motion!

Riding the wave of this pandemic is moment to moment for ALL of US. Let’s be real, vulnerable and raw together. Someone I care about was diagnosed with Covid-19 just after the strike of midnight entering into 2021.  I found out while we were wishing each other HAPPY NEW YEAR on the phone as their […]

Continue reading…

Spirit Check 2021 with World Renowned Medium Jennifer Shaffer

As we close out this unimaginable 2020 it is a good time for a “spirit check” with yourself and for all of US as a collective. Awareness, self love and altruism are essential for OUR wellbeing and integrated discussions about how to apply these Universal Truths allow all of us to find our thrive in […]

Continue reading…

Boundaries!

Serial boundary busters can really push our limits, right? Tune into this podcast episode with Emmy Award winning cohost Cathleen O’Toole  joining Dr. Denise on the importance of setting healthy boundaries for optimal mental health! “How do I love myself and set limits to create “win win” situations for self and others?” Dr. Denise talks […]

Continue reading…