Tag Archives: mental health

Holiday Nutrition Hacks with Serena Musick of The Carnivore Revolution and Dr. Denise: Embrace Your Neurostyle and Beyond

Serena Musick of The Carnivore Revolution and I have a freestyle conversation on nutrition hacks, ketosis, and mindful choices going into the holidays. We discuss adaptive vs. restrictive perfectionism, non-shaming health habits and brain wellness. Serena shares the importance of knowing your own nutrition neurostyle of being an abstainer vs. moderator. This is a MUST […]

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On Staying Sane with William Stetson, Esq., Board Certified in Wills, Trusts and Estates

William Stetson, Esq. gives us a window into the world of the delicate and dicey discussions he has with his clients and their families in estate and trust planning. We cover legal situations of fiscal abundance, disinheritance, second marriages, malice, family conflict, and even a “BURN IT TO THE GROUND” scenario. Insight into Willliam’s mindset […]

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Self awareness and Sacred Sexuality Interview with Dr. Denise McDermott

Kimmy Seltzer: “Finding a healthy, fulfilling love relationship is only possible once you love yourself! You’ve heard it all before, but did you know that deep self awareness is key to achieving true self love? This week, I interview Dr. Denise McDermott, a board-certified, practicing psychiatrist who joins the show for a conversation on how […]

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My Son, My Teacher

My almost teen son agreed to be back on for a new mini-series, My Son, My Teacher. “You have to let me be myself, Mom.” We negotiated no profanity on the show (mindful profanity is ok at home)… Meet Kieran two years later: https://content.blubrry.com/thedrdeniseshow/recording-6_postproductions_2022-03-08-t09-37-59pm-final-mix_2_.mp3 ***I did not pay him. Show Notes: Another Zoom Bites the […]

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War: Hope-Less to Hope-Full: On Staying Sane

War:  Hope~Less to Hope~Full As we watch war unfold in Europe, the pulse of consciousness has many of us feeling hopeless and helpless.  This episode of The Dr. Denise Show gives concrete ways to pause and process the reality of what’s actually happening.  From positive social media influencers to follow to thinking hard about the […]

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On Staying Sane: “The Anxiety of Getting Back to Life, Anxiety Part 2”

With much of the world coming out of the dark of the pandemic, anxiety abounds.  Students are worrying about being social again, whether their bodies are healthy, and whether they’ve fallen behind in academics.  It’s a lot.  Dr. Denise talks about what she’s seeing in her medical practice.  From tummy aches to head aches in […]

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On Staying Sane: “Worried. And Not Alone”

On Staying Sane:  “Worried.  And Not Alone” Your heart is racing, your palms are sweating, your mouth has gone dry — it’s anxiety and it can be crippling.  Dr. Denise opens up to share the anxiety she’s been feeling this week and how it’s one of the most common health challenges for children, teenagers and […]

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Creative Minds Series with Visionary J French

Visionary J French’s healing through music ascension path will blow you away… J French’s first album without profanity, Good Karma is the result of deep introspection and therapy. “I didn’t write one word on this album”, says French. “I freestyled everything. I also had a therapist the whole time to make sure my heart and mind were in the […]

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Diva Discussions with Shay Mitchell

“WE can’t heal the parts of US that hurt if we are numb.” ~Shay Hope, Healing and Happiness are words that come to mind after meeting Shay and hearing her journey of SOBRIETY and her unique one day at a time that started during the pandemic! 20 months…. WOOT WOOT! Her light, her voice and […]

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On Staying Sane… Our Reality

This show is INSPIRED by Feeling Overwhelmed while reading the AMA Morning Rounds email about the pandemic upon awakening this morning: Leading the News U.S. reports more than 1M new COVID-19 infections The Wall Street Journal (1/4, Hoyle, Subscription Publication) reports the U.S. reported more than one million new COVID-19 cases on Monday as states cleared backlogs due […]

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