Tag Archives: anxiety

On Staying Sane: “The Anxiety of Getting Back to Life, Anxiety Part 2”

With much of the world coming out of the dark of the pandemic, anxiety abounds.  Students are worrying about being social again, whether their bodies are healthy, and whether they’ve fallen behind in academics.  It’s a lot.  Dr. Denise talks about what she’s seeing in her medical practice.  From tummy aches to head aches in […]

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On Staying Sane: “Worried. And Not Alone”

On Staying Sane:  “Worried.  And Not Alone” Your heart is racing, your palms are sweating, your mouth has gone dry — it’s anxiety and it can be crippling.  Dr. Denise opens up to share the anxiety she’s been feeling this week and how it’s one of the most common health challenges for children, teenagers and […]

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Deep Dive on Quarantine, Mental Health and Game Addiction by Cam Adair

  Recently I had the pleasure of appearing on the Dr. Denise Show for a deep discussion about the effects of quarantine and gaming addiction. We discussed topics including: Strategies to overcome gaming addiction Recent trends of burnout in esports The 4 types of gamers and their personalities How companies leverage neurostyles to hook gamers […]

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Meet Dr. Andrea Best, Integrative Adult and Child Psychiatrist

I am beyond excited to interview Integrative Adult and Child psychiatrist Dr. Andrea Best, my colleague from UCLA Child Psychiatry fellowship! We are both passionate about bridging science, spirituality and psychiatry. We are reuniting after almost 20 years and have found that through our experience as mothers, doctors and healers we have been on a […]

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The Bottom Line On Ketamine Use for Depression, Anxiety, Addiction and Pain with Dr. Austin Harris

Wow! This pandemic is allowing me to connect with amazing minds that really want to push the envelope and help people to reach their highest level of mental and physical health. Dr. Harris reached out and we spoke one afternoon for 2 1/2 hours! I was blown away. Why? I am always wanting as many […]

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Episode 35 – Rebecca Lombardo on the stigma of mental health challenges

Rebecca Lombardo is the author of “It’s Not Your Journey“, a moving account of her 25-year battle with mental illness. She is a Huffington Post blogger, contributor for The Mighty, and a podcast host. She was diagnosed with bipolar disorder at the age of 19. She has battled that as well as several other conditions […]

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