Tag Archives: selfcare is the new cool

Happy New Year, Every Moment

HAPPY NEW YEAR everyone! Thank you all for helping to change the way we think, talk and act about mental health. 2024 is the year to go deeper within to find out what is your ININ, IN INTEGRITY mind, body and soul. Self care is still the new cool, deep play and the Spirit of […]

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Reverent Reflections, The Golden Thread

This episode is an invitation to pause and reflect TOGETHER as we enter autumn and the holiday season. What matters most to you? How are you showing up with deep appreciation for yourself and loved ones? This show is in sacred remembrance of all of OUR past, present and future ancestors and a celebration of […]

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