“Anything is possible, as long as you believe it’s possible.”-Victoria Lowery Best selling and award-winning author Victoria Lowery devotes her life to helping others embrace and understand emotions. She had an inner knowing about birthing her consciousness adventure Polly Parker Meets Her Shadow. I could not put the book down as her writing style is […]
Thank you ALL for changing the way we think talk and act about mental health! Sending love to humanity today and always. Let’s allow a sacred pause on 9/11 in reverent remembrance for the lives lost on 9/11/2001. As a collective we are experiencing a 911 CRISIS for Humanity with regards to mental health and […]
Join Dr. Denise for a profound journey into the heart of consciousness, uniqueness, and self-discovery with the polymath Robert Edward Grant. In this special episode, we delve into the myriad ways our individual experiences and perceptions shape our understanding of the world and ourselves. Robert shares his insights on the importance of embracing our uniqueness, […]
How do you show up for yourself in moments of crisis, stabilization and thrive on this Earth Ride? Do you say NO when you need to? Are you able to create BALANCE while in the stress? This is a vulnerable deep dive episode with precise examples to inspire living your authentic life and listening to […]
“Life is the vision board!” – Dr. Denise, Interview The Vision Cloud Here are some questions we can ask ourselves to manifest our moment to moment thrive: Am I moving in integrity? What’s my unique sensory perception? What’s my neurostyle? What’s my best moment of now for today? This is a power packed show to […]
Did you know that 70% of all life long mental health challenges start before age 24? I get calls from many parents after the school year starts with many concerns, such as “My kid is homesick, depressed, anxious, or not focused.” It is important to know that most college campuses have student health centers and […]
A unique intention that Dr. Denise has in her content is that the titles of the show, the hashtags, and the tips within are easy-to-remember healing phrases that are a shot of positive psychology to model cognitive reframing and to remind us about the powerful energy that our words, thoughts and actions have in influencing […]
“He looks suspicious Mom.”- my son my teacher Have you ever noticed how wise your teen is? I truly believe that when we are in a relationship cadence there is an exchange of energy via knowledge that is loving, intuitive and timeless. Tune in to this discussion about paying attention to your teen’s advice: https://content.blubrry.com/thedrdeniseshow/7_30_24_Listen_To_Your_Teens.m4a
What actually works when communicating with your teen? Tips: Be a present parent that gives examples that are relatable. Model the behavior you expect to set the stage for great choices. Less is more phrases backed up with qualitative explanations go a long way. Examples: “Protect your brain.” “Get addicted to something healthy.” “Is it […]
TEEN TALKS, PART TWO: Protecting Your Brain On this episode of the Dr. Denise Show, the team expands on talking with your teenager with “Teen Talks, 2: Protecting Your Brain.” Dr. Denise discusses “setting the landscape as a parent” and why it’s so important that your teenager knows when you tell them things, you’re doing […]