On 1/18/22 I opened up my Instagram story and saw that Shay was sharing her feelings of OVERWHELM and feelings of VULNERABILITY with her audience about how she was “in real time” considering to take a drink after 20 months of sobriety… I reached out to her to see how she was doing. “Are you […]
DEEP PLAY! Divine Exquisite Ethereal Peaceful PLAY… Creativity Fuels the Soul! This series is near and dear to my heart… Let’s go WINTER 2022: https://content.blubrry.com/thedrdeniseshow/recording-14_postproductions_2022-01-25-t01-54-57am-final-mix.mp3 AHA! Let’s Play Thank you to the Fall Guests: Michel Pascal Charles Mattocks Joe Solo Desiree Kahikopo-Meiffret Girley Jazama and Sunet Van Wyk Dr. Denise Berger Bill Bennett Sending HEALING […]
The Show Must Go On… that’s been the drumbeat for many of us as vacations, family gatherings, and milestone in-person events are STILL getting canceled. This episode of “On Staying Sane” talks about how to overcome the disappointments, anxiety and sheer sadness that can come with all these disruptions. Dr. Denise explains cognitive re-framing or […]
The FORCE is strong when WE are aware of OUR perception and the Power of OUR Words, Thoughts and Actions! This episode gives tips and tools & Precision Wordsmith Activation and Cognitive Reframing that Dr. Denise uses every day herself as a Mother, Integrative Psychiatrist and Producer to…. Get IT done! LETS GO: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-01-16-t10-02-55am-final-mix.mp3 Dr. […]
“WE can’t heal the parts of US that hurt if we are numb.” ~Shay Hope, Healing and Happiness are words that come to mind after meeting Shay and hearing her journey of SOBRIETY and her unique one day at a time that started during the pandemic! 20 months…. WOOT WOOT! Her light, her voice and […]
2022 New Year, New Series of the Dr. Denise Show! We’re calling it “On Staying Sane!” And don’t we all need a little sanity at this time in our lives? Joining Dr. Denise is journalist Cathleen O’Toole. This spontaneous new show talks about the ways we will care for ourselves when the world can […]
I lost it today and my son called me out on it. Embracing OUR challenges and OUR wins makes US Human & WE need to lean into the imperfection with Humility, Gratitude and Self Love. Laughter and Hot Mess Alchemy IN MOTION episode right here: https://content.blubrry.com/thedrdeniseshow/recording-3_postproductions_2022-01-06-t08-08-11pm-final-mix.wav Shout out to my Mom, Lauren, Jen, Christine and my […]
How are WE showing UP In Integrity, IN IN…(ININ)?! In Integrity for ourself, our loved ones and one another? This is important to have on the forefront of OUR minds for optimal mind, body, soul health. Self Care, Deep Play and Loving ALLKIND are themes in the 2022 shows. Are you READY? I AM. It is […]
This show is INSPIRED by Feeling Overwhelmed while reading the AMA Morning Rounds email about the pandemic upon awakening this morning: Leading the News U.S. reports more than 1M new COVID-19 infections The Wall Street Journal (1/4, Hoyle, Subscription Publication) reports the U.S. reported more than one million new COVID-19 cases on Monday as states cleared backlogs due […]
On the Cusp of 2022 I AM… Sending all of you LOVE! LESS IS MORE… (Our Energy of our Words, Thoughts & Actions are to be utilized with great care…) WE are all on this EARTH ride Together… Our HEALTH, PEACE & Happiness are the Golden Threads of LOVE … to carry US into 2022… […]