On Staying Sane with Dr. Denise and Cathleen O’Toole


2022 New Year, New Series of the Dr. Denise Show!  We’re calling it “On Staying Sane!”  And don’t we all need a little sanity at this time in our lives?  Joining Dr. Denise is journalist Cathleen O’Toole.  This spontaneous new show talks about the ways we will care for ourselves when the world can feel a little insane.  From Self Care, to Deep Play, to Love of #ALLKind, Dr. Denise uses the pulse of consciousness to help us kick off the new year without all those crazy rigid resolutions.  Plus, she gives you a grab and go on the 5-minute rule an what to do about al those emails clogging your inbox!

On Staying Sane…Our Reality 

Hope IN Motion 

Embrace Your Neurostyle with Cathleen O’Toole

Adaptive vs. Restrictive Perfectionism

Staying on Track with New Years Resolutions (Timeless Advice)


Other On Staying Same Shows:

On Staying Sane as a Parent Traveling with Kids

On Staying Sane with Dr. Denise and Cathleen/ Harvey Weinstein

On Staying Sane with Dr. Denise and Cathleen/Book Release Donald Trump