Tag Archives: holistic health

Creative Minds Series with TV Host and Producer Christine Blanchette

“Creativity fuels the soul…”~Dr. Denise The Spirit of Everyday Magic is what comes to mind as I introduce the next guest. Why? Christine Blanchette discusses her “running appointment” with herself as the foundation to reaching her AUTHENTIC SELF. Her devotion to self care, deep play, and her creative curious approach to LIFE as been the […]

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The Emotional Toll of the Summer of Violence Part 1, On Staying Sane

From a supermarket, to a school to the pageantry of a 4th of July parade, our summer has been rocked by violence.  So how can we cope?  In this episode of  ON STAYING SANE Dr. Denise helps us check in with our unique #Neurostyle to figure out how to digest and deal with the emotional […]

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The Mindful Pivot: Prayers for the Uvalde Victims and One Humanity with Jake Myers

“We don’t want to get numb.” Steve Kerr Sacred Pause. (DEEP BREATH) Love and compassion is BEing sent to the loved ones, community and family members of the Uvalde Texas victims. The unimaginable tragedy of the Uvalde Texas school shooting has left US all with feelings of grief, disbelief, sadness, hopelessness and a sense of […]

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Embrace Your Neurostyle and Beyond Deep Dive with Kirk Patrick Miller and Cathleen O’Toole Part 1

Let’s GO Team Humanity… Together WE are changing the way we think talk and act about mental health… This part 1 deep dive on “Embrace Your Neurostyle” discussion and the way the transformational term is opening minds and hearts is just in time before we hit May, Mental Health Awareness Month… Thank you Kirk and […]

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Life IS The Meditation… On Staying Sane

Life is the Meditation Whether you love the practice of meditation or shy away from it, this episode of On Staying Sane is for you!  Dr. Denise has titled it “Life is the Meditation” because any given moment of life can be the moment of NOW.   From laundry folding to time in the pool, your […]

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On Staying Sane: The Show Must Go On

The Show Must Go On… that’s been the drumbeat for many of us as vacations, family gatherings, and milestone in-person events are STILL getting canceled.  This episode of “On Staying Sane” talks about how to overcome the disappointments, anxiety and sheer sadness that can come with all these disruptions.  Dr. Denise explains cognitive re-framing or […]

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Diva Discussions with Shay Mitchell

“WE can’t heal the parts of US that hurt if we are numb.” ~Shay Hope, Healing and Happiness are words that come to mind after meeting Shay and hearing her journey of SOBRIETY and her unique one day at a time that started during the pandemic! 20 months…. WOOT WOOT! Her light, her voice and […]

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On Staying Sane with Dr. Denise and Cathleen O’Toole

  2022 New Year, New Series of the Dr. Denise Show!  We’re calling it “On Staying Sane!”  And don’t we all need a little sanity at this time in our lives?  Joining Dr. Denise is journalist Cathleen O’Toole.  This spontaneous new show talks about the ways we will care for ourselves when the world can […]

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Self Care Is The New Cool: Embrace Your Neurostyle and Beyond with Jake Myers

Self Care IS the New Cool! It is an honor to have Jake Myers back on the Dr. Denise Show to discuss selfcare, boundaries, navigating the holidays, mental wellness and more! Can you imagine a world in which happiness, wellness and embracing our own unique neurostyle was championed? When WE are in the Moment of […]

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Embrace Your Neurostyle and Beyond with Dr. Rennes

Dr. Rennes felt a tug on her heart and a Divine Whisper in her ear of  “Dance for Mental Health” in her path to her joy and healing that is now reaching all of  US on Instagram and Tik Tok. @dr.rennes Her vibration, love and creative dance reels encapsulate the HEALING OF DANCE AND MUSIC […]

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