Tag Archives: health

Mental Wellness, Life Hacks & Reverent Relationships with Dr. Joyce Spurgeon

Are you experiencing low energy, overwhelm or stress? Financial challenges? Seasonal mood changes? Emotional disconnect? Anticipation of the holidays? You are not alone and this is the episode for you! It is an honor to have Dr. Joyce Spurgeon, board certified psychiatrist back to discuss mental wellness, life hacks and the importance of meaningful relationships: […]

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Health, Service, Gratitude, & Faith with TV and Film Executive Charles Mattocks, Creative Minds Series

“Let food be thy medicine and let thy medicine be food.” Hippocrates, 440 BC Visionary TV and Film Executive Charles Mattocks is pushing the holistic health envelope with all of his media endeavors. We discuss “Reversed Carnivore” and his dream team of experts as well as his film in production “Our Body is Thy Temple.” […]

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Let’s Talk Addiction… Embrace Your Neurostyle and Beyond with Dr. Denise

Pay attention to the organic times when your children bring up their favorite music artist, athlete, or social media influencer’s journey of health and well-being. We have a NO SHAME Policy about mental wellness at our house and create safe spaces to discuss addiction, sex, and all things health and happiness.   Today’s ride to […]

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Happy 2022, ININ (IN INTEGRITY), Less IS MORE…

On the Cusp of 2022 I AM… Sending all of you LOVE! LESS IS MORE… (Our Energy of our Words, Thoughts & Actions are to be utilized with great care…) WE are all on this EARTH ride Together… Our HEALTH, PEACE & Happiness are the Golden Threads of LOVE … to carry US into 2022… […]

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Creative Minds with TV and Film Executive Charles Mattocks

Shut. The. Front. Door. It is with ABSOLUTE excitement and HONOR that I get to launch this interview on the EVE of the launch of  Season 2 of REVERSED! Drum Roll…. PLEASE!!! Meet Charles Mattocks:   https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2021-09-19-t05-49-45pm-final-mix.mp3   CHARLES MATTOCKS is an Award-Winning Actor, Director, Producer, Television Host and Health Advocate whose priority for health first […]

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Champion Mindset Series with Elite Tennis Coach, Visionary, and Co-Founder of Healthy Referral Network Tom Katovsky

It is an honor to welcome Thomas Katovsky to the Champion Mindset Series! The divine timing and resonance birthed this meeting and interview. Tom is truly a humble pioneer in integrative health and wellbeing as an elite tennis coach, visionary and co-founder of Healthy Referral Network! Listen and BE inspired: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2021-03-30-t01-30-17pm-final-mix.wav Thomas Katovsky Health and […]

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Sacred Siddha Medicine, Nutrition, & Immunity with Dr. R. Padmapriya

AMAZING…. It is truly an honor to connect across the globe with Dr. R. Padmapriya from Chennai, India. She and I were fortunate to meet in Dharamshala, India in Fall of 2018 as we both were guest lecturers discussing “Nurturing Children’s Mental Health” at His Holiness The Dalai Lama’s Tibetan Medical Society, Men Tsee Khang. […]

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Episode 30: Dr. Lori Shemek on How to Fight FATflammation

05:00 Dr. Lori’s Inspiration,Her Mom 10:00 Food as Mind Medicine 13:00 How to Fight FATflammation 23:00 Healthy Liver for Optimal Health 27:00 Microbiome and Epigenetics 33:00 Self Awareness & Sustainable Changes 37:00 Don’t Give UP! 40:00 Tips for Expecting Moms’ 43:00 Mindful Engaging Meals 46:00 Inspiration Story 51:00 Favorite “Anti-Inflammatory” Fruits and Vegetables 57:00 Be […]

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