Staying on track with your New Year’s resolutions
AMAZING…. It is truly an honor to connect across the globe with Dr. R. Padmapriya from Chennai, India. She and I were fortunate to meet in Dharamshala, India in Fall of 2018 as we both were guest lecturers discussing “Nurturing Children’s Mental Health” at His Holiness The Dalai Lama’s Tibetan Medical Society, Men Tsee Khang. […]
Wow, what an honor to be Top 100 Health and Fitness Influencer! I AM. Grateful. Honored. Thank you to everyone for helping raise awareness about changing the way WE think talk and act about mental health. Here is one of my favorite interviews on The Dr. Denise Show with Harvard Life Style Medicine Pioneer, Dr. […]
05:00 Dr. Lori’s Inspiration,Her Mom 10:00 Food as Mind Medicine 13:00 How to Fight FATflammation 23:00 Healthy Liver for Optimal Health 27:00 Microbiome and Epigenetics 33:00 Self Awareness & Sustainable Changes 37:00 Don’t Give UP! 40:00 Tips for Expecting Moms’ 43:00 Mindful Engaging Meals 46:00 Inspiration Story 51:00 Favorite “Anti-Inflammatory” Fruits and Vegetables 57:00 Be […]
It was an honor to be on 2x winning Paralympian James Roberts show this week! Show quote,””Be mindful of how your thoughts, words and actions affect your own individual health and the health of others.” Dr. Denise You can find the podcast right here.