Tag Archives: Gratitude IS MY SECRET SAUCE

On Staying Sane: Gratitude Is My Secret Sauce

Many people are experiencing the fall flu, seasonal sadness, financial strife, hopelessness about world events and in general feeling “off.” The Sssh Yourself episodes are ironic now as I needed to take a pause from recording as I had patient, personal and family emergencies in the last few weeks. Today as I rallied to see […]

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Focused Intention to Manifestation! On Staying Sane

So what is focused intention and is it something you should strive to increase in your life?  Dr. Denise tackles this important question in her “On Staying Sane” series of her podcast.   You’ll learn how to actually stay present in the moment of NOW and how running late, creating a vision and checking off your […]

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On Staying Sane: The Show Must Go On

The Show Must Go On… that’s been the drumbeat for many of us as vacations, family gatherings, and milestone in-person events are STILL getting canceled.  This episode of “On Staying Sane” talks about how to overcome the disappointments, anxiety and sheer sadness that can come with all these disruptions.  Dr. Denise explains cognitive re-framing or […]

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Happy 2022, ININ (IN INTEGRITY), Less IS MORE…

On the Cusp of 2022 I AM… Sending all of you LOVE! LESS IS MORE… (Our Energy of our Words, Thoughts & Actions are to be utilized with great care…) WE are all on this EARTH ride Together… Our HEALTH, PEACE & Happiness are the Golden Threads of LOVE … to carry US into 2022… […]

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