Tag Archives: sobriety.

Diva Discussions with Shay Mitchell

“WE can’t heal the parts of US that hurt if we are numb.” ~Shay Hope, Healing and Happiness are words that come to mind after meeting Shay and hearing her journey of SOBRIETY and her unique one day at a time that started during the pandemic! 20 months…. WOOT WOOT! Her light, her voice and […]

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Diva Discussions:Brooke Stokes AHA Moments into ABUNDANCE and away from addiction

Can you say AHA DIVA MOMENTS?! WE just went NEXT LEVEL with this “part 2” with Brooke Stokes as she shares her hiccups and humilities of embracing her neurostyle on her unique pathway from addiction to ABUNDANCE. WE GEEKED OUT ON: Epigenetics. Adaptive Perfectionism vs. Restrictive Perfectionism. Compulsive behavior. Integrative health. WE talked dating (polyamory, […]

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It Is Possible! Meet Mental Health Advocate Karl Shallowhorn

What an honor to be teaming up with such an accomplished director, Charles Mattocks, on Eight Days Mental Health. This docuseries will inspire, educate and elevate the discussions about mental health. I thought it would be great to sit down with him to meet another soul that is part of  “Team EIGHT DAYS” during pre production […]

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