Tag Archives: On staying sane

REVERENT RELATIONSHIPS ROCK! On Staying Sane

“The Dr. Denise Show” launches its first “On Staying Sane” carve-out series of 2023 — and the focus is on Reverent Relationships!  Dr. Denise gives us three challenges for the new year in terms of our relationships. Think of it as a resolution for your most sacred connections. You’ll learn about identifying the NeuroStyle of […]

Continue reading…

IN Integrity (ININ), On Staying Sane Series

One missed word… Integrity. The talk about it these days seems to be about which profession or person is lacking it. From your lawmaker to your car mechanic, it seems as if we’re always bemoaning a lack of integrity. This episode of The Dr. Denise Show series On Staying Sane starts at  **AN ** interesting […]

Continue reading…

Priorities! On Staying Sane

What are your priorities? As many of us are coming off the Thanksgiving holiday and going into December I am finding a “less is more” approach to finishing 2022 strong and with intention. How are you taking care of yourself? Who is in your trusted inner circle? How are you showing up for yourself and […]

Continue reading…

On Staying Sane: Gratitude Is My Secret Sauce

Many people are experiencing the fall flu, seasonal sadness, financial strife, hopelessness about world events and in general feeling “off.” The Sssh Yourself episodes are ironic now as I needed to take a pause from recording as I had patient, personal and family emergencies in the last few weeks. Today as I rallied to see […]

Continue reading…

Real Life, School Safety: On Staying Sane Series

Let’s face it the stress of every day life is real, especially for our children in these unimaginable times of mental health crisis and the rise in school shootings around the world. This is a vulnerable share show recorded on 11/5/22 right after an open forum zoom meeting with my son’s school administration after a […]

Continue reading…

The Power of the Sssh Yourself! On Staying Series, Part 2

Dr. Denise teams up with Cathleen O’Toole to take a deeper dive on The Power of the Shhh!  In how to “Shush Yourself,”  you’ll hear dozens of ways to bring calm and peacefulness into your life.  From a coffee mug to lighting in your home, it’s not as hard as you might think to reduce […]

Continue reading…

Sssh Yourself! On Staying Sane Series

Sssh Yourself! What does slowing down look like to you? Let’s face it, it is not easy to do. I find helpful phrases to remind myself and my clients to stay in moments of now with grace and ease in some of the most challenging times. This is a light dive pregame show on this […]

Continue reading…

Focused Intention to Manifestation! On Staying Sane

So what is focused intention and is it something you should strive to increase in your life?  Dr. Denise tackles this important question in her “On Staying Sane” series of her podcast.   You’ll learn how to actually stay present in the moment of NOW and how running late, creating a vision and checking off your […]

Continue reading…

Suicide Prevention Awareness Month: On Staying Sane

Dr. Denise’s “On Staying Sane” podcast tackles Suicide Awareness and Prevention month. But we will dig much deeper than the normal list of potential warning signs. We talk about the Hot Potato Game, what do if you have a genetic mental health challenge and shame and suicide. Dr. Denise provides some practical tips and tools […]

Continue reading…