Category: On Staying Sane

UNSTUCK! On Staying Sane

The Dr. Denise show tackles being Trapped.   Ever feel stuck in your life?   Dr. Denise will give you some tools to climb out of the situation.  You’ll learn about Sticky Man and Humpty Dumpty and how even when you’re in your saddest moments you can use that energy for change. https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2023-02-24–18-04-30–final-mix.wav The original […]

Continue reading…

On Staying Sane with William Stetson, Esq., Board Certified in Wills, Trusts and Estates

William Stetson, Esq. gives us a window into the world of the delicate and dicey discussions he has with his clients and their families in estate and trust planning. We cover legal situations of fiscal abundance, disinheritance, second marriages, malice, family conflict, and even a “BURN IT TO THE GROUND” scenario. Insight into Willliam’s mindset […]

Continue reading…

REVERENT RELATIONSHIPS ROCK! On Staying Sane

“The Dr. Denise Show” launches its first “On Staying Sane” carve-out series of 2023 — and the focus is on Reverent Relationships!  Dr. Denise gives us three challenges for the new year in terms of our relationships. Think of it as a resolution for your most sacred connections. You’ll learn about identifying the NeuroStyle of […]

Continue reading…

IN Integrity (ININ), On Staying Sane Series

One missed word… Integrity. The talk about it these days seems to be about which profession or person is lacking it. From your lawmaker to your car mechanic, it seems as if we’re always bemoaning a lack of integrity. This episode of The Dr. Denise Show series On Staying Sane starts at  **AN ** interesting […]

Continue reading…

Priorities! On Staying Sane

What are your priorities? As many of us are coming off the Thanksgiving holiday and going into December I am finding a “less is more” approach to finishing 2022 strong and with intention. How are you taking care of yourself? Who is in your trusted inner circle? How are you showing up for yourself and […]

Continue reading…

On Staying Sane: Gratitude Is My Secret Sauce

Many people are experiencing the fall flu, seasonal sadness, financial strife, hopelessness about world events and in general feeling “off.” The Sssh Yourself episodes are ironic now as I needed to take a pause from recording as I had patient, personal and family emergencies in the last few weeks. Today as I rallied to see […]

Continue reading…

Real Life, School Safety: On Staying Sane Series

Let’s face it the stress of every day life is real, especially for our children in these unimaginable times of mental health crisis and the rise in school shootings around the world. This is a vulnerable share show recorded on 11/5/22 right after an open forum zoom meeting with my son’s school administration after a […]

Continue reading…

The Power of the Sssh Yourself! On Staying Series, Part 2

Dr. Denise teams up with Cathleen O’Toole to take a deeper dive on The Power of the Shhh!  In how to “Shush Yourself,”  you’ll hear dozens of ways to bring calm and peacefulness into your life.  From a coffee mug to lighting in your home, it’s not as hard as you might think to reduce […]

Continue reading…

Sssh Yourself! On Staying Sane Series

Sssh Yourself! What does slowing down look like to you? Let’s face it, it is not easy to do. I find helpful phrases to remind myself and my clients to stay in moments of now with grace and ease in some of the most challenging times. This is a light dive pregame show on this […]

Continue reading…

People’s Choice Awards

Written on 9/30/22 @DrDeniseMD (Insta and FaceBook) I just watched the People’s Podcast Awards. Congratulations to all the winners & nominees #podcast #universe Thank you Todd Cochrane & to the committee. #peoplespodcastawards #poc2022 @geeknews It is important to reflect from time to time. I am a single Mom. Doctor. Producer. And Host of: #drdeniseshow Founder […]

Continue reading…