Michel Pascal’s “Meditation for Daily Stress” has revolutionized meditation, offering immediate relief for daily stress situations. At Amity Foundation, this program has achieved remarkable results, with zero suicides and 100% positive feedback after sessions.
90% of parolees who practiced this meditation never return to jail, finding jobs and rebuilding their lives.
Be INSPIRED:
Michel Pascal
Spiritual author, Meditation expert, ‘The Medicine Voice’, Carnegie Hall performer, Inspiring teacher.
Michel Pascal, an accomplished author with 20 books on spirituality. He is the creator of Meditation for Daily Stress, designed for communities, prisoners, and veterans, and also serves as a teacher for Fortune 500 companies. His remarkable journey has been recognized by USA Today, which featured him for ‘The Evolution of Meditation’. Additionally, he is known as ‘The Medicine Voice’ for his captivating performances at Carnegie Hall since 2016. Michel Pascal will be performing at the Peace Day and Ecology event in Times Square on September 21, 2023. Joining him on stage are renowned musicians like Myron McKinley and US Presidential Candidate, Author, and Activist Marianne Williamson.
This interview is near and dear to my heart as it is a bridge discussion of lifestyle psychiatry and UNIVERSAL TRUTHS for mind, body and soul wellness to help your teen truly embrace their neurostyle and beyond.
Listen HERE:
About the Author
Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California. She works part time at the Loma Linda University School of Medicine, and part time in her own private practice based in the greater Los Angeles area. She holds degrees from Harvard University (A.B.), Princeton University (Ph.D.) and Stanford University School of Medicine (M.D.). She is board certified in Psychiatry, Child and Adolescent Psychiatry, and Lifestyle Medicine. Her passion is inspiring others to achieve vibrant physical and mental health. She can be found online on https://www.cheryllgreenmd.com .
PRESS RELEASE
Teen Girls Are Struggling Amid Unprecedented Mental Health Crisis: Here’s How to Help Your Daughter
Los Angeles, CA, May 15, 2023 — In her critically important new book, Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Cheryl L. Green, M.D., addresses the unique stress factors impacting teenage girls and gives parents or other caregivers six concrete ways to help their daughters develop health-promoting, depression-reversing habits.
“Most of us who have a daughter have a daughter we want to heal,” Dr. Green wrote in her book’s introduction, underscoring the widespread nature of the nation’s current mental health crisis among teenage girls.
“Our teens have been experiencing grave problems in their mental health for over a decade, and the recent pandemic greatly deepened what was already a crisis,” she said, adding that she has witnessed the declining mental health of teenage girls firsthand at the medical university where she teaches and in her own private practice.
Practical, compelling and comprehensive in its approach, Heal Your Daughter reveals a new paradigm for helping teenage girls with depression. Dr. Green begins by explaining the new field of lifestyle psychiatry, and provides state of the art, evidence-based information and guidance related to six lifestyle domains: nutrition, detoxification, exercise, sleep, emotional connectedness, and stress reduction.
“The good news is that healing, even from the worst disasters of childhood and early adolescence, is possible,” Dr. Green said. “The early traumas that life inflicts need not be ‘managed’ with ever-escalating doses of psychiatric medications; I believe that they actually can be healed — completely or almost completely healed. There is every reason for hope.”
Dr. Green explains that the method outlined in her book can be used in conjunction with traditional therapies or as a standalone treatment. The method doesn’t require a diagnosis. It is drug-free and affordable. And perhaps most importantly, it offers new hope to those who have given up on psychiatry and on the traditional mental health care system.
“Teen girls with depression are often overwhelmed, and are unable to help themselves,” Dr. Green added. “But you, the caregiver, can help them take tiny steps in the six domains described in the book. The more tiny steps taken, the closer teen girls can come to reclaiming the foundations of their physical and mental health.”
Ultimately, Heal Your Daughter and its companion book, The Heal Your Daughter Workbook, aim to make important new contributions to society’s collective understanding and support of today’s girls.
“You need to talk to my husband Craig about the science of nutrition.” Maria Emmerich, World Renowned Ketogenic Nutritionist
So I listened.
This is the deep dive “short” part of an interview that covers the biochemistry of nutrition, antiinflammation, obesity, and personal fat threshold.
Craig knocks it out of the park in the way he describes the building blocks of nutrition and educates us on being insulin sensitive instead of resistant for optimal health and wellbeing!
Tune in here:
Craig Emmerich graduated in Electrical Engineering who has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biology to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.
My son and I were in Maui at the time of the tragic devastation of the wildfires. It was moment to moment touch and go on the day of departure. We were incredibly fortunate to evacuate unharmed.
The last few days have been filled with grief, sadness and disbelief that sacred Lahaina is no longer there.
I have friends there that have missing family members and loved ones that have lost their homes and businesses.
This morning I had a meeting with Christine Blanchette and she held sacred space for me to share my feelings and emotions and prayers for Maui which inspired this show.
Nutrition superstar Maria Emmerich joins us for a vulnerable and eye opening discussion about health and the ketogenic lifestyle. Maria and her husband Craig are true paradigm progression pioneers as they have been in this health and nutrition space for over two decades!
I am so grateful for their body of work and best selling books that have reached millions at this point.
Tune in for anti-inflammation and nutrition myth busting hacks right here:
Maria Emmerich is a nutritionist who specializes in the ketogenic diet
and exercise physiology. She struggled with her health and weight
throughout childhood which led her to become such a passionate
nutrition expert. “My goal is to help transform people’s lives and
start living again!” Maria specializes in brain neurotransmitters and
how food can increase mental wellness. Her expertise has sent her
around the World speaking about ketogenic diets. She has also cooked
with Halle Berry and writes for Halle’s website. You can find her at
Kirk walks the walk of service, humility, and self love.
His mental health warrior journey of embracing his neurostyle and empowering others to do the same has reached new levels.
This episode is a deep review of what these concepts mean to him and how he integrates and INSPIRES others with his coaching, podcast and creative endeavors.
Tune IN here:
Kirk Patrick Miller is an award nominated author and violinist. Suffering with bipolar one, ADHD, OCD, and generalized anxiety, his life was upended when he refused to give in to the diagnoses he was labeled with. After becoming the first medically documented case of full remission from bipolar, due to his unique endocrine treatment method he was asked to write his memoir, “Chaos to Cured.”
Now over a decade after writing his memoir he stands as a testament to hope and perseverance. Stable and successful, Mr. Miller runs a music institute, is a professional painter, author, speaker, and radio personality.
His desire to help others find hope comes from being granted a second chance he believes everyone deserves. First and foremost he stands against shame and judgment of any kind.
Mr. Miller believes that each and every individual can attain their potential with work, faith in themselves, and the understanding that what is often seen as a weakness is actually our greatest source of power. He stands firm in his belief that the key to living a fulfilling life is in accepting and loving the person we are, all while turning our hardships into wisdom, love, and compassion for all.
*This show was recorded before one of Kirk’s dearest friend’s passed away, Tiffany Werhner LMHC from a cardiac event on 7/16/23.
Tiffany was an ABSOLUTE mental health advocacy ANGEL and is survived by her husband Matt and her two boys.
I am sending love and deep condolences to her loved ones and to everyone that was INSPIRED by her.
Kirk gave me permission to still launch the show as he knows that Tiffany wants him to continue to march on with their shared mission of helping others to feel that they are enough and as she said “IT IS OK TO NOT BE OK.”
It is an honor to welcome Lillian Walker, Stem Cell Activation Specialist-Poly-Certified Clinical Neuro Somatic Holistic Practitioner, ranked globally in the top 100 in 2022!
Her most vulnerable moment as a parent in witnessing her son’s decline and recovery with Guillain-Barré syndrome as an 11 year old humbly ignited and shaped her unique heartfelt holistic clinical practice.
Hope, resilience, FAITH and prayer set the foundation for both WIN stories eloquently shared in tonight’s episode:
Lillian Walker
🔴 I’ve recovered a lady’s memory back after 20 yrs of Amnesia and she still has a bullet in her head!
🔴 Shrunk breast tumor to 10 times smaller, dissolved blood clots in legs, and many neurological disorders and syndromes.
🔴 Helped a kidney transplant survivor who got covid was in ICU on respirator, with blood clots in lungs, in a coma, not expected to live, got her home in less than 3wks and she’s doing phenomenal!
🔴 I use Photobiomodulation paired with meridian points used by navy seals to RESET 1/3 the original stem cells to their original younger state to REPAIR damaged cells RESTORE collagen REBUILD scar tissue RELIEVE pain and more!
Dame Lillian Walker B.S. PUAD, BioSci.,C.Ht,RCS-D, OOSJ, Stem Cell Activation Specialist Producer/host of LOVE & MONEY SECRETS TV published Best Selling author- Intuition Manifesto
Talking with certified hypnotherapist Steven Weiss-Smith turned into a science-meets-spirit sensory perception journey that I did not expect.
I love this type of surprise!
You will too,
His vulnerable shares of his healing journey in understanding the loss of a dear friend through a past life regression set the stage for the evolution of his practice as a hypnotherapist that bridges his creativity and humbled wisdom.
When he mentioned a scientific theory he has about individuals with ADHD possibly accessing other lifetimes at a different speed it was a Super Synchronicity Moment for both of us.
This episode is for the individual that truly embraces scientific inquisition and multidimensional self actualized healing with an open mind and heart.
Buckle your seat belts for this show especially if you are a UNIVERSE GEEK:
Steven Weiss-Smith is a certified hypnotherapist and Neuro-Linguistic Programming practitioner with a diverse background in filmmaking, screenwriting, memoir writing, and advanced planning consulting. With his unique “Chapters of Life” method, Steven helps his clients recognize the importance of each life challenge, old and new, and move forward to achieve their goals.
Clients from all walks of life seek Steven’s specialized expertise in working with individuals who struggle with ADHD, anxiety, focus, perfectionism, and procrastination. As someone with personal experience with these conditions, he has a particular interest in helping his clients tap into their hidden superpowers and break free from their limitations.
In addition to his work with those facing these challenges, Steven is also dedicated to helping seniors. He has developed a specialization in helping them remember their purpose and relevance, sleep better, and improve their memory, so they can feel less isolated and more engaged with life.
Steven’s fascination with history has led him to believe that we can learn important lessons about how to live our lives. As a certified Past Life Regression therapist, he offers his clients the opportunity to travel back in time to resolve unknown issues of today.
With a personalized approach to hypnotherapy, Steven ensures that each client receives tailored guidance and support on their unique journey. By empowering them to overcome obstacles and tap into their true potential, he helps them move forward with confidence and embrace new adventures and opportunities in the next chapters of their lives.
*Please know that we had call drops and decided the SHOW MUST GO ON, thanks for your patience.
We discuss the amazing results of his meditation program that has been implemented in the Amity Foundation for individuals that are incarcerated that has translated in suicide prevention for the last decade!
Exciting announcements on his body of work including his concert in Times Square this September!
His sacred remembrance of his beloved friend French Titanic Expert Paul-Henri Nargeolet and the work they did together is revered beyond this realm.
MICHEL PASCAL Michel Pascal is a transformational and spiritual multi-talented artist, meditation teacher, singer, composer, photographer, film director, and author dedicated to supporting underserved populations – including LA’s hardened population of parolees. An author of 20 books on spirituality, Including “Instants sacrés” with HH Dalai Lama and “Meditation for Daily Stress, 10 practices for immediate well-being” A book that describes all his new approach of Meditation. Who has taught to VA US Army for the Chaplains at Veterans Center in Sandiego, Firemen NYC, Psychotherapists, Google, 911 customer service, Google, Nestle, Harvard University, John Hopkins University, Columbia University, Pratt, Stony Brookes University, Yola At LA Yola Schools of Gustavo Dudamel, Aspire Pacific Academy, Dharma Yoga Center NYC/LA. He is the director of the We Are Never Alone film, one of the solutions of the Never Alone movement for Suicide prevention and Mental Health. As a singer Pascal has performed his “Medicine Voice” concerts several times at Carnegie Hall in NYC. This year he will perform the Christmas concert 2021. He has been singing with famous musicians like Myron McKinley, music Director of Earth, Wind and Fire, Verdine White Co Founder of Earth, Wind and Fire, Paul Pesco, Mark Ledford (vocalist of Pat Metheny Group), and many more…
Join Tasha and I on a journey that invites you to access your inner peace, inspiration, and True Integration of mind, body, soul through the creative arts.
Tasha’s passion for creating EXPERIENCES through her art, culinary giftedness and her retreats exemplifies the BEINGNESS of DEEP PLAY.
I am blown away by her Intuitive Spirit and the way she attracts cocreators!
Be INSPIRED:
TASHA POWELL
Tasha Powell, Artist & Food stylist based in Manhattan Beach and Aix-en-Provence, France.
Tasha has been painting in a variety of mediums including pastels, oil, acrylic and mixed media but gravitates towards oil painting. She embraces impressionistic styles rather than realistic styles. Her objective for those viewing her work is for the viewer to understand how art allows her to re-create moods that change based on the luminosity of the colors she chooses. She is drawn to paint pensive female figures that signify strength and beauty and has created a series called “Fierce Women.” She also loves the freedom of mixed media painting using oil, paper, acrylic and found objects.
Tasha is also a food stylist and writer who specializes in working with celebrities, celebrity chefs and leaders in the entertainment, hospitality and travel industries. She covers celebrity events in Los Angeles and in Europe. She also cooks and styles for monographs, cookbooks and Satellite Media Tours, working between North America and France.
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