Anti-Inflammation, Obesity and Nutrition Hacks with Craig Emmerich: Embrace Your Neurostyle and Beyond
“You need to talk to my husband Craig about the science of nutrition.” Maria Emmerich, World Renowned Ketogenic Nutritionist
So I listened.
This is the deep dive “short” part of an interview that covers the biochemistry of nutrition, antiinflammation, obesity, and personal fat threshold.
Craig knocks it out of the park in the way he describes the building blocks of nutrition and educates us on being insulin sensitive instead of resistant for optimal health and wellbeing!
Tune in here:
Craig Emmerich graduated in Electrical Engineering who has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biology to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.