Tag Archives: sleep

How to Heal Your Daughter with Lifestyle Psychiatrist Cheryl L. Green: Embrace Your Neurostyle and Beyond

“A parent can create the ecosystem for their teen to thrive.” – Cheryl L. Green M.D. What an honor to meet a kindred spirit and fellow board certified adult and child psychiatrist Cheryl L. Green. Dr. Cheryl and I discuss lifestyle psychiatry, prevention and discuss the 6 pillars of nutrition, detox, exercise, sleep, emotional connectedness […]

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Episode 32: Dr. Jess Shatkin on his new book “Born To Be Wild”

Attention Parents, Teachers and Educators: Renowned Child Psychiatrist, Dr. Jess Shatkin discusses his brilliant new release, “Born To Be Wild, Why Teens Take Risks and How We Can Help Keep them Safe!” Nationally recognized child and adolescent psychiatrist Jess P. Shatkin, M.D., M.P.H., is one of the country’s foremost voices in child and adolescent mental […]

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The College Send-Off

Summer is going by fast – too fast. I wanted to take a moment to reach out to college freshman and their parents and give some tips before the new school year starts. First of all, congratulations on graduating high school! You worked hard as a family to get here, whether you were the student […]

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