Tag Archives: Anti-inflammation Hacks

Anti-Inflammation, Obesity and Nutrition Hacks with Craig Emmerich: Embrace Your Neurostyle and Beyond

“You need to talk to my husband  Craig about the science of nutrition.” Maria Emmerich, World Renowned Ketogenic Nutritionist So I listened. This is the deep dive “short” part of an interview that covers the biochemistry of nutrition, antiinflammation, obesity, and personal fat threshold. Craig knocks it out of the park in the way he describes […]

Continue reading…

The Power of the Sssh Yourself! On Staying Series, Part 2

Dr. Denise teams up with Cathleen O’Toole to take a deeper dive on The Power of the Shhh!  In how to “Shush Yourself,”  you’ll hear dozens of ways to bring calm and peacefulness into your life.  From a coffee mug to lighting in your home, it’s not as hard as you might think to reduce […]

Continue reading…