Dr. Joyce Spurgeon shares her personal loss of her closest childhood friend, Jeannie. We go back in time to the exact moment that she found out this devastating news. We discussed the feelings of despair, hopelessness and burden someone feels when they decide they can no longer stay on earth. This is a vulnerable episode […]
“A parent can create the ecosystem for their teen to thrive.” – Cheryl L. Green M.D. What an honor to meet a kindred spirit and fellow board certified adult and child psychiatrist Cheryl L. Green. Dr. Cheryl and I discuss lifestyle psychiatry, prevention and discuss the 6 pillars of nutrition, detox, exercise, sleep, emotional connectedness […]
Dr. Joyce Spurgeon shares her personal loss of her closest childhood friend, Jeannie. We go back in time to the exact moment that she found out this devastating news. We discussed the feelings of despair, hopelessness and burden someone feels when they decide they can no longer stay on earth. This is a vulnerable episode […]
Michel Pascal’s “Meditation for Daily Stress” has revolutionized meditation, offering immediate relief for daily stress situations. At Amity Foundation, this program has achieved remarkable results, with zero suicides and 100% positive feedback after sessions. 90% of parolees who practiced this meditation never return to jail, finding jobs and rebuilding their lives. Be INSPIRED: https://content.blubrry.com/thedrdeniseshow/2023-09-02–15-06-02-zr9r9fmqd3–final-mix_1_.wav Michel […]
World Mental Health Day, Everyday: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-10-11–00-49-35–final-mix_1_.wav Show launches 1111pm California time on 10/10. (phew… the internet started working!)
Dr. Denise’s “On Staying Sane” podcast tackles Suicide Awareness and Prevention month. But we will dig much deeper than the normal list of potential warning signs. We talk about the Hot Potato Game, what do if you have a genetic mental health challenge and shame and suicide. Dr. Denise provides some practical tips and tools […]
This vulnerable interview with Dr. Bhasha Mukherjee reveals what it is like to be on the frontlines as a junior doctor during the pandemic coupled with the social pressures of being Miss England 2019-2021. “As humans it is sad that we are losing our ability to empathize” she states while discussing the collective experience of […]
It’s OK To Not BE OK… Together WE are changing the way WE think, talk and act about mental health, yet so many people are SUFFERING in real time on planet EARTH. WE need to do better. We all matter. We are not alone…. Let’s ELEVATE the discussions in all media, in our homes, our […]
The world needs help. We’ve just seen the death of TV news personality/Miss USA Cheslie Kryst of suicide. It’s news that certainly can be triggering for some. In this week’s podcast, Dr. Denise talks about the days, weeks and months she spends helping souls to stay on this planet. You’ll learn about “Mindful Ingestion” of troubling […]
Self Care IS the New Cool! It is an honor to have Jake Myers back on the Dr. Denise Show to discuss selfcare, boundaries, navigating the holidays, mental wellness and more! Can you imagine a world in which happiness, wellness and embracing our own unique neurostyle was championed? When WE are in the Moment of […]