WHAT A DAY! WHAT A WEEK! From too many tow trucks to a late-night email from school, we can all have a “day!” Or, by Friday the over-scheduled work days can leave us saying, “What a week!” So how do you stay sane when you’re overwhelmed, angry or sad? The “On Staying Sane” crew has […]
War: Hope~Less to Hope~Full As we watch war unfold in Europe, the pulse of consciousness has many of us feeling hopeless and helpless. This episode of The Dr. Denise Show gives concrete ways to pause and process the reality of what’s actually happening. From positive social media influencers to follow to thinking hard about the […]
On Staying Sane: “Worried. And Not Alone” Your heart is racing, your palms are sweating, your mouth has gone dry — it’s anxiety and it can be crippling. Dr. Denise opens up to share the anxiety she’s been feeling this week and how it’s one of the most common health challenges for children, teenagers and […]