We know that the mind, body, spirit approach is the fast track to wellness. This paradigm shift has been exploding in society. Thanks to all the pioneers and Integrative Medicine.
My approach is to meet my clients where they are at – to understand their world view and their perspective on medicine and wellness. I want people to embrace their mental health. Your strengths can be your weaknesses. My golden rule is to be loving and be kind and be the best version of yourself. […]
If you’re not having the true joy each day that you are familiar with in the past, there could be a good chance that you’re suffering from low grade depression. Most people who come to see me have just had a traumatic event and they are pre-disposed to having a larger depression and now they […]
Did you know that Obsessive Compulsive Disorder (OCD) affects 2-4% of adolescents and that 80% of people who have OCD experience symptoms before age 18? It is important to point out that most mental health challenges start in childhood. I value science and the need for a uniform way of discussing mental health, yet feel […]
As a Child Psychiatrist I see a lot of children struggling with different types of anxiety: Separation Anxiety, Generalized Anxiety, Social Anxiety. The symptoms of each above often “travel together” and are persistent into the adult years which can lead to other more serious challenges such as substance abuse and other mood disorders. Here’s the […]