Tag Archives: seasonal affective disorder

Mental Wellness, Life Hacks & Reverent Relationships with Dr. Joyce Spurgeon

Are you experiencing low energy, overwhelm or stress? Financial challenges? Seasonal mood changes? Emotional disconnect? Anticipation of the holidays? You are not alone and this is the episode for you! It is an honor to have Dr. Joyce Spurgeon, board certified psychiatrist back to discuss mental wellness, life hacks and the importance of meaningful relationships: […]

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