It’s OK To Not BE OK… Together WE are changing the way WE think, talk and act about mental health, yet so many people are SUFFERING in real time on planet EARTH. WE need to do better. We all matter. We are not alone…. Let’s ELEVATE the discussions in all media, in our homes, our […]
The world needs help. We’ve just seen the death of TV news personality/Miss USA Cheslie Kryst of suicide. It’s news that certainly can be triggering for some. In this week’s podcast, Dr. Denise talks about the days, weeks and months she spends helping souls to stay on this planet. You’ll learn about “Mindful Ingestion” of troubling […]
Thankfully Kirk Patrick Miller and his family are alive after the unimaginable tragedy, The Marshall fire that his community experienced in Boulder County on the cusp of entering 2022. It was a gift to spend time with him today and hear his vulnerability and how he is pacing himself moment to moment one day at […]
“I thought the morning would be peaceful, but it was not.” Great AWARENESS Cath… Go CATH, GO… May the FORCE BE WITH YOU solving the tech snafu and showing up for your children! Her statement is one we can all relate to in our day to day lives. When we are in the space of […]
On 1/18/22 I opened up my Instagram story and saw that Shay was sharing her feelings of OVERWHELM and feelings of VULNERABILITY with her audience about how she was “in real time” considering to take a drink after 20 months of sobriety… I reached out to her to see how she was doing. “Are you […]
DEEP PLAY! Divine Exquisite Ethereal Peaceful PLAY… Creativity Fuels the Soul! This series is near and dear to my heart… Let’s go WINTER 2022: https://content.blubrry.com/thedrdeniseshow/recording-14_postproductions_2022-01-25-t01-54-57am-final-mix.mp3 AHA! Let’s Play Thank you to the Fall Guests: Michel Pascal Charles Mattocks Joe Solo Desiree Kahikopo-Meiffret Girley Jazama and Sunet Van Wyk Dr. Denise Berger Bill Bennett Sending HEALING […]
The Show Must Go On… that’s been the drumbeat for many of us as vacations, family gatherings, and milestone in-person events are STILL getting canceled. This episode of “On Staying Sane” talks about how to overcome the disappointments, anxiety and sheer sadness that can come with all these disruptions. Dr. Denise explains cognitive re-framing or […]
The FORCE is strong when WE are aware of OUR perception and the Power of OUR Words, Thoughts and Actions! This episode gives tips and tools & Precision Wordsmith Activation and Cognitive Reframing that Dr. Denise uses every day herself as a Mother, Integrative Psychiatrist and Producer to…. Get IT done! LETS GO: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-01-16-t10-02-55am-final-mix.mp3 Dr. […]
“WE can’t heal the parts of US that hurt if we are numb.” ~Shay Hope, Healing and Happiness are words that come to mind after meeting Shay and hearing her journey of SOBRIETY and her unique one day at a time that started during the pandemic! 20 months…. WOOT WOOT! Her light, her voice and […]
2022 New Year, New Series of the Dr. Denise Show! We’re calling it “On Staying Sane!” And don’t we all need a little sanity at this time in our lives? Joining Dr. Denise is journalist Cathleen O’Toole. This spontaneous new show talks about the ways we will care for ourselves when the world can […]