“When can I be on your show Mom?”
K:”When can I be on your show Mom?”
Mom: “Tonight!”
K: “Really?”
Mom: “Yes…”
We have been 24/7 with each other for 7 weeks. Meet my son~ aka charisma boy, Kieran.
Listen here:
Meet My Dharma Brother Lama Tenzin Choegyal and the Girls at the CED HOUSE!
I am missing hugs right now~ are you?
My solution?
I decided to pick up the phone and do a podcast to connect across the globe with people that keep me INSPIRED!
It is so important for us to reach out to loved ones near and far during this pandemic.
All around the world we are staying at home to be safe and have good health.
It is a time to adapt, be grateful and BE creative with our time.
Remember, WE are in this together!
I am excited for you to meet Lama Tenzin Choegyal and for you to hear from five of the girls from the orphanage, CED HOUSE, in Dehradun India!
Listen and BE INSPIRED:
The girls on interview are:
Sonam P. Gurung- Master on Human Resources
Passang L. Gurung– BBA LLB
Pema D. Gurung- Master on Marketing
Passang C. Gurung- Master on Interior Design
Pema L. Gurung- Master on Animation
Lama and I discussed his vision and evolution of the CED house as well as his MISSION WOMANITY and the PINK PAD PROJECT!
Here are links from past posts too that reference all that my dharma brother and I spoke about in today’s interview:
Visit with Oracle of Tibet with Lama Tenzin and time at CED HOUSE 10/2018!
His Holiness 2018 Tibetan Medical Body Mind Life Conference
Aliki ONE! 21% goes directly to Partnerships for Change!
Partnerships for Change to Donate to MISSION WOMANITY!
Thank you to ALL of you that are continuing to be hopeful, grateful and live with compassion and love NOW and always!
xoxo
Dr. Denise
Pandemic Quarantine Crew, Dating, & Relationships with Mikah Maly-Karros LMFT
Mikah Maly-Karros is a Licensed Marriage and Family Therapist practicing in Beverly Hills and Redondo Beach and has an out of the box and fresh perspective that she brings to her teen and millennial clients.
Mikah and I get real about dating, relationships, and picking your quarantine crew carefully.
Listen here:
Childhood Bullying to Champion Mindset with Mateus and Ramiro Paré
Are you ready to be inspired?!
From being bullied as kids the Paré brothers were determined to use the energy of suffering to transform their lives through nutrition, fitness and their education in Brazil.
Martial Arts was the catalyst for their “Champion Mindset” that they integrate and instill upon others on and off the mat.
Listen Here:
Meet the Paré brothers:
Mateus Paré
I moved from Brazil to L.A in 2003 in search of the American dream. I always liked movies, television and Martial arts. I grew up watching Bruce Lee, Van Damme, Chuck Norris,..
I graduated in business in Brazil in 2003. One month after my graduation I came to the U.S.
Martial arts help me a lot with confidence, self esteem and fitness.
I’m also:
– Certified Hypnotherapist
– Influencer ( Facebook Fan page: Coach Mateus Paré)
– Sag-Aftra Actor
– Judo black belt
– Tae kwondo black belt
– Brazilian jiu jitsu purple belt.
– 3 X JUDO National Champion ?? ?)
– 2017 Jiu Jitsu Pan Am Champion ?
– 2018 Jiu jitsu World Champion ?
Ramiro Paré was born and raised in Porto Alegre, Brazil. He obtained a Law degree from “Universidade do Vale do Rio dos Sinos”, and a MBA in International Trade at “Fundação Getulio Vargas”. He passed the Bar exam in 2001 and worked as an attorney until 2003 when he moved to Los Angeles. He always liked action movies and martial arts. Some of his idols are Stallone, Schwarzenegger and Van Damme.
He is also a professional Interpreter, Sag Actor, judo black belt, Taekwondo black belt and Brazilian jiu jitsu purple belt.
3 times judo National champion ???
2 times Brazilian Jiujitsu Pan American champion ??
1 time Brazilian jiu-jitsu world champion ?
Follow @paretwins on Instagram.
To find out more about private or group lessons in person or via zoom (while social distancing) contact Mateus 818 965-9305 (Southern California, USA).
KEEP IT REAL LAUNCH!
Jarnell and I have been planting the seeds of “KEEP IT REAL” since the day we met in 2017 via our shared vision of “paying it forward”, holistic health and mindful awareness.
With this unimaginable pandemic and all of the global suffering we felt compelled to launch our show right NOW.
This weekly podcast is about real, soulful conversations, perspectives and trends that matter surrounding the global transformation of physique and consciousness in this new age of information overload.
KEEP IT REAL’s mission is to educate and empower ALL types people to unleash their best, most authentic self, by interviewing influential, great minds, lifting the veil of vulnerability to reveal and honor unique perspectives.
WE believe when individuals thrive WE all thrive.
Here it is:
https://www.youtube.com/channel/UCeGZda3-VxxyVgSCU94xpTA
And special thanks to our assistant producer Katherine “Kat” Axiotis who is working with us while in quarantine in Greece!
Be Inspired by Pro Basketball Player, Entrepreneur and Visionary Jarnell Stokes
Are you ready to be inspired by this interview with Jarnell Stokes?
The Covid19 pandemic cut his amazing season in China playing for the XINJIANG Flying Tigers short.
Can you imagine being at the top of your game playing for a team about to seize the championship and figuring out your next steps?
Stokes decided it was back to the USA for him to be safe and with his loved ones.
Jarnell gets real about his love of basketball, devotion to holistic health and how to go into the suffering (his resurrection from an injury while playing in the NBA) and to take your life to the next level.
Listen here:
Jarnell Stokes is a world-class athlete, wellness advocate, and current professional basketball player. Jarnell was ranked #3 in the nation during his basketball career, drafted 35th overall, 2x Gold medalist, and has played professionally since 2014. Dedicating his life off the court to educating and inspiring ALL to question all assumptions and turn the tables on mental health & wellness, Jarnell sees his community as extending members of his team.
Visit: Stoked Super Foods.
Stay tuned for a children’s book release and for more exciting media announcements from Jarnell!
“It’s a Team Effort.” Manhattan Beach Mayor Richard Montgomery on Covid-19 Response
Knowledge is power. When we face the unknown head on with real time data we reduce our stress and anxiety.
If you are elderly or having physical health challenges and you live in Manhattan Beach,CA call 310 802-5010 for meal delivery and/or prescription delivery. Also “Meal To Go MB” to find out what local businesses you can support. Also daily updates can be found here.
Thank you to all local and federal governments for a team effort on flattening the curve!
Make sure you contact your local city and find out what your resources are~ you are not alone.
Manhattan Beach mayor Richard Montgomery lets us know what our local government is doing on today’s show.
Listen here:
“Are You An Empath?”with Dr. Denise and Jennifer Shaffer
Are you or your loved ones feeling overwhelmed, especially during the pandemic? Dr. Denise and Jennifer Shaffer host a video zoom meeting loaded with tips, tools and more during this unimaginable time.
Dallas Wings WNBA Isabelle Harrison In Self Quarantine after Safely Returning from Italy
Isabelle was playing overseas basketball in Italy when she realized it was time to come home for her health and safety to be with her family. She is self quarantining in Dallas and gets real about the unnerving departure from Italy and is now facing her own autoimmune challenges in the face of Covid-19 pandemic.
Listen here:
You can follow Isabelle Harrison at @omg_itsizzyb on Instagram and Twitter!
