Tag Archives: Mindset

The Pandemic Robe Tweet!

You never know when a post will catch someone’s attention. I tweeted about my “pandemic robe” on social media which landed an interview in the New York Times Style section today! Article here: https://www.nytimes.com/2020/05/25/style/robes-pajamas-slippers-working-from-home.html It was an honor being interviewed by Dr.Elizabeth Yuko, a freelance writer and bioethicist. She and I could not believe that […]

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Be Inspired by Pro Basketball Player, Entrepreneur and Visionary Jarnell Stokes

Are you ready to be inspired by this interview with Jarnell Stokes? The Covid19 pandemic cut his amazing season in China playing for the XINJIANG Flying Tigers short. Can you imagine being at the top of your game playing for a team about to seize the championship and figuring out your next steps? Stokes decided […]

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National Fitness Hall of Fame Dr. Bob Weil on “The Mental Game “

  Are you ready to be inspired? This week’s show is with “The Sports Doctor” aka Dr. Bob Weil. He is a sports podiatrist specializing in custom orthotics treating kids, teens, and adults including an impressive roster of professional and Olympic athletes. I want to personally congratulate Dr. Bob Weil as he was inducted into […]

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Adaptive Perfectionism vs. Restrictive Perfectionism

This short and sweet show briefly discusses adaptive vs. restrictive perfectionism.  I was about to interview a guest and they were not available. I thought this is a great topic to address “in real time” when my day shifted from original plan. Part of reaching our own top 1% mentally, physically and spiritually is being […]

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Professional Basketball Star Jarnell Stokes on Mindset, Nutrition, and Paying It Forward

It is an honor to interview professional basketball star Jarnell Stokes about the importance of healthy mindset, nutrition and paying it forward! His most recent tour in the NBA includes playing for the Memphis Grizzlies and the Denver Nuggets. Jarnell learned a lot from his late 2016 ankle injury and shares with us how it […]

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