Tag Archives: epigenetics

Diva Discussions:Brooke Stokes AHA Moments into ABUNDANCE and away from addiction

Can you say AHA DIVA MOMENTS?! WE just went NEXT LEVEL with this “part 2” with Brooke Stokes as she shares her hiccups and humilities of embracing her neurostyle on her unique pathway from addiction to ABUNDANCE. WE GEEKED OUT ON: Epigenetics. Adaptive Perfectionism vs. Restrictive Perfectionism. Compulsive behavior. Integrative health. WE talked dating (polyamory, […]

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The Ascension Show Season 3, Episode Two “Shameless – No Apologies”

It’s a frank, yet laughter-filled show as “The Ascension Show” team tackles the powerful emotion of shame.  We explore the religious programming and generational overlay that can be intertwined in this subject.  But our Dr. Denise reminds us what a privilege it is to feel shame’s feelings — as we are human and our all […]

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The Ascension Show Season 2 Episode Six “Celebrating the Strength of the Human Spirit”

The Ascension Show is Celebrating the Strength of the Human Spirit.  We get scientifically geeky talking about what our body actually does to make itself strong.  Think epigenetics, but explained in a way we can actually understand!  We look at what the Universal Truth of #STRENGTH means in all its shapes and forms.  We also […]

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Be Empowered! Our Words, Thoughts and Actions Matter

I have a confession to make. Every time I write or say the word disorder when it comes to mental health it is like nails on the chalkboard to me.  I am not kidding, and this is after twenty years of practicing as a psychiatrist. Why is this? My patients tell me that at times […]

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