The Tsunami of Summer. A new job. Merging two households. Death & loss. Un-coupling. Whichever one you’re dealing with, it can sure feel like Life gives us a game show wheel of different ways our routines can change, sometimes with very little notice. So how important are our routines? And how to establish a new one? This episode of The Dr. Denise Show is chock full of Life Hacks for making a routine that’s best for you. Whether it’s a family flag or checking your own thermometer, you’ll learn the secrets that really help. We share with you a Golden Thread that works in all these scenarios and Dr. Denise explains why two simple words can be a game-changer. Hint: Be Intentional!