Category: Podcasts

Episode 35 – Rebecca Lombardo on the stigma of mental health challenges

Rebecca Lombardo is the author of “It’s Not Your Journey“, a moving account of her 25-year battle with mental illness. She is a Huffington Post blogger, contributor for The Mighty, and a podcast host. She was diagnosed with bipolar disorder at the age of 19. She has battled that as well as several other conditions […]

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Episode 33 – Harvey Kraft, Award Winning Author & Spiritual Archeologist discusses “The Buddha from Babylon”

Harvey Kraft is a spiritual archeologist, which means that he is a skilled interpreter of ancient sacred literature. His lifetime of research has focused on unearthing the original teachings of the Buddha and the meaning of Buddhist wisdom. He is the author of a thought-provoking epic title The Buddha from Babylon: The Lost History and Cosmic Vision […]

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Episode 32: Dr. Jess Shatkin on his new book “Born To Be Wild”

Attention Parents, Teachers and Educators: Renowned Child Psychiatrist, Dr. Jess Shatkin discusses his brilliant new release, “Born To Be Wild, Why Teens Take Risks and How We Can Help Keep them Safe!” Nationally recognized child and adolescent psychiatrist Jess P. Shatkin, M.D., M.P.H., is one of the country’s foremost voices in child and adolescent mental […]

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Episode 31: Cam Adair on Video Game Addiction

Cam Adair is the founder of Game Quitters, the world’s largest support community for video game addiction serving 25,000 members/month in 81 countries. His work has been featured in two TEDx talks (here and here), and in Forbes, BBC, ABC News, Vice, CBC, CTV, The Star, The Huffington Post, SiriusXM, and TV Asia, amongst many […]

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Episode 30: Dr. Lori Shemek on How to Fight FATflammation

05:00 Dr. Lori’s Inspiration,Her Mom 10:00 Food as Mind Medicine 13:00 How to Fight FATflammation 23:00 Healthy Liver for Optimal Health 27:00 Microbiome and Epigenetics 33:00 Self Awareness & Sustainable Changes 37:00 Don’t Give UP! 40:00 Tips for Expecting Moms’ 43:00 Mindful Engaging Meals 46:00 Inspiration Story 51:00 Favorite “Anti-Inflammatory” Fruits and Vegetables 57:00 Be […]

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