Tag Archives: nutrition

Professional Basketball Star Jarnell Stokes on Mindset, Nutrition, and Paying It Forward

It is an honor to interview professional basketball star Jarnell Stokes about the importance of healthy mindset, nutrition and paying it forward! His most recent tour in the NBA includes playing for the Memphis Grizzlies and the Denver Nuggets. Jarnell learned a lot from his late 2016 ankle injury and shares with us how it […]

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The College Send-Off

Summer is going by fast – too fast. I wanted to take a moment to reach out to college freshman and their parents and give some tips before the new school year starts. First of all, congratulations on graduating high school! You worked hard as a family to get here, whether you were the student […]

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Dr. Richard Aiken on Food as Mind Medicine

Dr. Aiken is a chemical engineer and physician emphasizing in Lifestyle Medicine. Has a PhD in chemical engineering from Princeton University and an MD from the University of Utah, where he was a tenured professor. His residency in general psychiatry and fellowship in child psychiatry were at Washington University in St. Louis. He has lectured […]

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