Self Care is the New Cool
It is important to know when to slow down and take a cool pause. Sending Love and Light. xoxo Dr. Denise https://content.blubrry.com/thedrdeniseshow/6_25_24_Cool_Pause.wav
Tag Archives: stress management
Cool Pause!
What is your COOL PAUSE? How do you assess, pause and execute a balanced day or make a big decision? This short and sweet show is filled with tips, tool and more: https://content.blubrry.com/thedrdeniseshow/2024-04-19–t02-43-45pm–5cbce5dcd51ad10015d43636–denisemcdermott.mp3
Alchemy In Action….
Dr. Best and I share how we shift our own stress of parenting and “doctoring” with authentic, transparent real life examples of the power of rest, creativity and laughter…. Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2020-09-15-t03-07-32pm-final-mix.mp3