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Compassion In Action Coupled with Wellbeing

Last November I attended an event entitled Compassion In Action that Dr. Sonnee Weedn  organized with guest Humanitarian Buddhist Monk Lama Tenzin Choegyal. Words cannot express how peaceful and inspiring the morning retreat was in which he blessed our work and inspired all of us. Lama Tenzin Choegyal shared his spiritual path and adventure that […]

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Dr. Sonnee Weedn, Ph.D., CSAT is a clinical and forensic psychologist and author who shares how she helps individuals, couples and families find the deeper meaning of the soul in relation to mental health and how to lead healthier emotional lives.

Dr. Sonnee Weedn is a clinical and forensic psychologist practicing in Marin County since 1980, and most recently dividing her time between Marin County and her hometown of Newport Beach, CA. She treats individuals, couples and families with a wide variety of presenting concerns, including anxiety, depression, chemical dependency, and other issues.  She is certified […]

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Autism: Gender Differences In Girls

  Autism advocate, author and recent Loyola Marymount University graduate, Christine Motokane, boldly states on my podcast this week, “I am breaking stereotypes.” Understatement. Christine shares her triumphs and challenges as a female with autism who was diagnosed at age four. As a teen she read many books about autism that she described were “very […]

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Mental Health & The Importance of Sleep

“Psychiatrists and psychologists were like our version of superheroes,” a comment Ilana Glazer, actress, comedian, and previous student at NYU made about her experience with the CAMS (Child and Adolescent Mental Health Studies) program.  As Vice Chair for Education and Professor of Child & Adolescent Psychiatry and Pediatrics at the NYU School of Medicine, Dr. […]

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Christine-Motokane

Christine Motokane is a self advocate on the Board of Autism Society of Los Angeles, an anti-bullying activist, author and sought after speaker who shares her story as a female living with autism and tips on coping with anxiety on a daily basis.

Christine Motokane is a self advocate serving on the Board of Autism Society of Los Angeles.  Recently graduating from Loyola Marymount University with a degree in Psychology, Christine wants to make an impact in improving the lives of people with autism.  She is currently working on an anti-bullying initiative at the middle and high school […]

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Dr. Jess P. Shatkin, MD, MPH who is a Child, Adolescent, and Adult Psychiatrist shares his work with NYU School of Medicine and how sleep can decrease depression & anxiety.

Dr. Jess P. Shatkin, MD, MPH is the Vice Chair for Education and Professor of Child & Adolescent Psychiatry and Pediatrics at the NYU School of Medicine. In addition to directing one of the largest training programs in the country in child and adolescent psychiatry at the NYU School of Medicine & Bellevue Hospital Center, […]

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Protect Your Brain

“Dr. Denise, you need to see the movie, Concussion, with Will Smith. It depicts exactly what I have experienced living with depression and dementia, ” encouraged Gary Goodridge, legendary MMA UFC and Pride fighter.  That is exactly what I did before interviewing him this week. I didn’t stop there. I read his book “Gatekeeper: The […]

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Cute child feeding his pet dog

Keeping The Family Peace

What does Family Peace even mean? Are you thinking that sounds a bit too “Kumbayah”? I do not think every minute of family time is going to go smoothly. I am talking about “mostly kind, mostly peaceful”. Trust me. I am a Mother as well as a Doctor. We have teens and a kindergartner. So, […]

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Medication and Child Psychiatry

I am personally grateful that I went to medical school and became an Adult and Child Psychiatrist. Why? Because mental health is the most important part of a person’s well-being. Happy individuals with healthy thoughts create a society in which we can all thrive. We need to think of our children and our future. We […]

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