Let’s celebrate one another! Cheers to all of you lovely ladies on international women’s day. Pick up the phone, text a lovely lady in your life and connect with gratitude and reverence honoring the divine feminine. That is exactly what my inner voice said to do when I was swimming, “Ask Rasa to do an […]
I have a confession to make. Every time I write or say the word disorder when it comes to mental health it is like nails on the chalkboard to me. I am not kidding, and this is after twenty years of practicing as a psychiatrist. Why is this? My patients tell me that at times […]
It is an honor to be interviewed by Simonetta Lein to discuss my mindfulness approach to mental health and be a part of her “Empowering Style” series. To hear more about who Simonetta Lien is listen to our podcast!
Simonetta Lein (@SimonettaLein) is the “The Celebrity Wishmaker,” Huff Post Author, Influencer, Fashion Icon, and Founder of The Wish Wall Foundation. She is a best-selling author, television and radio personality, journalist, international fashion and lifestyle blogger and influencer, brand ambassador, entrepreneur and philanthropist. Her most treasured accomplishment is the establishment of her charitable organization, The […]