Since the pandemic hit many of us have trouble knowing what day or time it is. All the days have the feeling of the movie “Ground Hog Day.” If you have not seen the movie it is essentially about the same day over and over again with slight variation. Let’s face it ~ summer is […]
Wow! This pandemic is allowing me to connect with amazing minds that really want to push the envelope and help people to reach their highest level of mental and physical health. Dr. Harris reached out and we spoke one afternoon for 2 1/2 hours! I was blown away. Why? I am always wanting as many […]
Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2020-03-22-t11-56-08am-final-mix_2_.mp3 Jennifer Shaffer is a world-renowned Psychic Medium. Her cases have been profiled on 20/20, Buzzfeed, Dr. Phil, and Oxygen. Jennifer donates her time to law enforcement and families of victims, by assisting with criminal cases and helping find answers. She is the Co- Founder, VP & Law Enforcement Case Expert for Impartial […]
Dr. Beth Frates and I get together to discuss how WE all can keep calm in the midst of chaos. Remember WE are in this together. By keeping a healthy mind and body we can thrive during the most unimaginable times. Social distancing and compassion for one another is key to not only slow down […]
Wow, what an honor to be Top 100 Health and Fitness Influencer! I AM. Grateful. Honored. Thank you to everyone for helping raise awareness about changing the way WE think talk and act about mental health. Here is one of my favorite interviews on The Dr. Denise Show with Harvard Life Style Medicine Pioneer, Dr. […]
It was an absolute honor to collaborate and present “Your Best Self” at the WE Lead Malibu conference in January! I was inspired by the ambitious women that attended as well as the creators of WE Lead! ~Dr. Denise WE Lead written by Lisa Jane Vargas and Christi Cessna Yes, we do! WE Lead is […]
***Here is the article I wrote in preparation for the launch of a mental health awareness initiative at NBA Summer League: As a society we are starting to have discussions that are long over due. Every day the news reports a new spin on what is going on in the world of mental health, addiction […]
This short and sweet show briefly discusses adaptive vs. restrictive perfectionism. I was about to interview a guest and they were not available. I thought this is a great topic to address “in real time” when my day shifted from original plan. Part of reaching our own top 1% mentally, physically and spiritually is being […]
I have a confession to make. Every time I write or say the word disorder when it comes to mental health it is like nails on the chalkboard to me. I am not kidding, and this is after twenty years of practicing as a psychiatrist. Why is this? My patients tell me that at times […]
