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ADHD: The Symptoms & What to Do When Diagnosed
I have a confession to make. The word disorder is like nails on a chalkboard to me when discussing the way someone processes or perceives the world. We are all neurodiverse. I value an organized and scientific way about talking about human behavior, I just do not view my patients as “disordered.” I am not […]
How To Thrive During a Crisis
Child Psychiatry Crisis’ come in many flavors. I am going to list some of the most common chief complaints I experience from the parents of my patients: “My son’s grades went from B’s to D’s & F’s. We have done everything. Tutors. Therapy. Help!” “My daughter is complaining of stomach aches. She has missed almost […]
Create The Best Version of Yourself with Meditation & Mindfulness
Meditation and mindfulness are not considered “fads” in the medical and science community anymore. I recommend twenty minutes or longer a day for your mental wellness. As you practice everyday, it will become second nature to you – just like brushing your teeth. It is good for you. It can be done anywhere. Studies show […]