I am proud and filled with gratitude to release the documentary “Psychiatry and Meditation” that Michel Pascal and I coproduced. A practice of meditation integrated into our daily lives sets the foundation for physical and mental wellbeing on a multidimensional level.
“Emergency Well-Being”, Episode 4: “What can we do when we have anxiety?”
“Emergency Well-Being”, Episode 3: “What can we do when we have PTSD?”
“Emergency Well-Being”, Episode 2: “How can we sleep better?”
Being healthy and well requires a level of physical and emotional awareness for ALL of us. This is why I prescribe mindfulness as part of every mental health thrive plan for children, teens and adults. As a board certified adult and child psychiatrist that has seen thousands of patients I view a practice of mindfulness […]
“Emergency Well-Being”, a video series with Dr. Denise McDermott, M.D. and Michel Pascal discussing the important bridge between psychiatry and meditation for daily stress.