Summer is going by fast – too fast. I wanted to take a moment to reach out to college freshman and their parents and give some tips before the new school year starts. First of all, congratulations on graduating high school! You worked hard as a family to get here, whether you were the student […]
I am proud and filled with gratitude to release the documentary “Psychiatry and Meditation” that Michel Pascal and I coproduced. A practice of meditation integrated into our daily lives sets the foundation for physical and mental wellbeing on a multidimensional level.
“Emergency Well-Being”, Episode 2: “How can we sleep better?”