Tag Archives: Mental Wellness

Let’s Discuss Mental Wellness, Prevention and Resiliency with Jess P. Shatkin MD MPH: Embrace Your Neurostyle and Beyond

This is the “SUPER BOWL” champion episode this month on mental wellness, prevention and resiliency that sets the foundation of how to approach healthy habits and how to maximize your unique neurostyle. Dr. Jess P. Shatkin and I met while in our child psychiatry fellowship at UCLA almost 25 years ago and share our >50 years […]

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Empath Overload! Embrace Your Neurostyle and Beyond

EMPATH Overload! As we start the Spring Season I invite you embrace your neurostyle and unique awareness of what self love and inner peace means to you. You will learn to ask, “Who does this belong to?” and to ground yourself into self care and your priorities: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2023-03-20–19-09-36–final-mix.wav

Keeping What’s Yours with Suzann Moskowitz, Esq: The Creative Minds Series

Are you a creator of your own content, product, idea and are at the stage of setting the foundation of protecting your intellectual property? This is a taking care of business episode with practical tips, tools and more that allow you to begin to understand: What’s a TM? (Is it the same as copyright?) Why […]

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Mental Wellness, Life Hacks & Reverent Relationships with Dr. Joyce Spurgeon

Are you experiencing low energy, overwhelm or stress? Financial challenges? Seasonal mood changes? Emotional disconnect? Anticipation of the holidays? You are not alone and this is the episode for you! It is an honor to have Dr. Joyce Spurgeon, board certified psychiatrist back to discuss mental wellness, life hacks and the importance of meaningful relationships: […]

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Are You an Empath?  You Can Thrive! On Staying Sane

Crowds, fake people, violence on TV — would you be surprised to learn they all can relate to being an EMPATH?  This episode of the Dr. Denise Show tackles the difference of having empathy and being an EMPATH.  You’ll learn how to use the power of the moment of now to be in tune with […]

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On Staying Sane: “Worried. And Not Alone”

On Staying Sane:  “Worried.  And Not Alone” Your heart is racing, your palms are sweating, your mouth has gone dry — it’s anxiety and it can be crippling.  Dr. Denise opens up to share the anxiety she’s been feeling this week and how it’s one of the most common health challenges for children, teenagers and […]

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Diva Discussions with Shay Mitchell ON VULNERABILITY…

On 1/18/22 I opened up my Instagram story and saw that Shay was sharing her feelings of OVERWHELM and feelings of VULNERABILITY with her audience about how she was “in real time” considering to take a drink after 20 months of sobriety… I reached out to her to see how she was doing. “Are you […]

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Stay Connected with Sentiment!

Julia and Maddy created Sentiment back in March, after seeing how the pandemic was negatively affecting mental health. They realized that lots of people were having a hard time checking in on themselves regularly, and though this was worsened by the pandemic, it was not a new phenomenon. So, they created Sentiment: a texting community […]

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World Mental Health Day Bonus Episode Dr. Denise Show Meets A Mental Health Break with Vincent A. Lanci

Be INSPIRED by Vince A. Lanci! He is a true mental health warrior and was “on it” today when we did this spontaneous show “in real time”  as we are both so passionate about changing the way WE think, talk and act about mental health! I was off site and called in to his show […]

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