I am proud and filled with gratitude to release the documentary “Psychiatry and Meditation” that Michel Pascal and I coproduced. A practice of meditation integrated into our daily lives sets the foundation for physical and mental wellbeing on a multidimensional level.
“Emergency Well-Being”, Episode 4: “What can we do when we have anxiety?”
“Emergency Well-Being”, Episode 3: “What can we do when we have PTSD?”
“Emergency Well-Being”, Episode 2: “How can we sleep better?”
“Emergency Well-Being”, a video series with Dr. Denise McDermott, M.D. and Michel Pascal discussing the important bridge between psychiatry and meditation for daily stress.
We know that the mind, body, spirit approach is the fast track to wellness. This paradigm shift has been exploding in society. Thanks to all the pioneers and Integrative Medicine.
My approach is to meet my clients where they are at – to understand their world view and their perspective on medicine and wellness. I want people to embrace their mental health. Your strengths can be your weaknesses. My golden rule is to be loving and be kind and be the best version of yourself. […]
If you’re not having the true joy each day that you are familiar with in the past, there could be a good chance that you’re suffering from low grade depression. Most people who come to see me have just had a traumatic event and they are pre-disposed to having a larger depression and now they […]