Lidia Zylowska, M.D. is a psychiatrist, author and Diplomate of the American Board of Integrative Holistic Medicine. She shares how she teaches mindfulness when treating adult ADHD.
Lidia Zylowska, M.D. is a UCLA-trained psychiatrist, Diplomate of the American Board of Integrative Holistic Medicine, and an author of an award-winning book The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals. Dr. Zylowska’s professional background includes broad clinical experience in adult psychiatry as well as academic […]