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Be Empowered! Our Words, Thoughts and Actions Matter

I have a confession to make. Every time I write or say the word disorder when it comes to mental health it is like nails on the chalkboard to me.  I am not kidding, and this is after twenty years of practicing as a psychiatrist. Why is this? My patients tell me that at times […]

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Who Am I? Mikah Maly-Karros, LMFT discusses her transition from NCAA Basketball Star to Beverly Hills Therapist

We all agree that athletes are an integral part of our culture as leaders and as ambassadors of change. As a former Division I basketball player and the daughter of famed L.A. Dodger, Eric Karros, Mikah possess a unique understanding of sports psychology and the impact of transitioning beyond the court. Mikah Maly-Karros is now a Licensed […]

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Boundaries!

Serial boundary busters can really push our limits, right? Tune into this podcast episode with Emmy Award winning cohost Cathleen O’Toole  joining Dr. Denise on the importance of setting healthy boundaries for optimal mental health! “How do I love myself and set limits to create “win win” situations for self and others?” Dr. Denise talks […]

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Live Limitless Campaign!

Have you ever been given a new opportunity that pushes your boundaries? Were you excited? Nervous? Having doubts? All of the above?  This is when WE grow the most. Earlier this year I was approached by Elomi Lingerie to help develop thirty challenges as part of their continuing “Live Limitless” campaign. I asked myself, “Was […]

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Bridging Science Spirituality and Psychology

Dr. Denise McDermott, M.D., is passionate about helping people create their best lives. Dr. Denise is a contributor to the revolutionary spiritual media Mind Dive app created by Michel Pascal, which includes Deepak Chopra, Gary Schwartz, Eben Alexander, and other luminaries devoted to bridging science, psychology, and spirituality. Dr. Denise believes it’s possible to create […]

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