“Dr. Denise, you need to see the movie, Concussion, with Will Smith. It depicts exactly what I have experienced living with depression and dementia, ” encouraged Gary Goodridge, legendary MMA UFC and Pride fighter. That is exactly what I did before interviewing him this week. I didn’t stop there. I read his book “Gatekeeper: The […]
What does Family Peace even mean? Are you thinking that sounds a bit too “Kumbayah”? I do not think every minute of family time is going to go smoothly. I am talking about “mostly kind, mostly peaceful”. Trust me. I am a Mother as well as a Doctor. We have teens and a kindergartner. So, […]
I am personally grateful that I went to medical school and became an Adult and Child Psychiatrist. Why? Because mental health is the most important part of a person’s well-being. Happy individuals with healthy thoughts create a society in which we can all thrive. We need to think of our children and our future. We […]
We know that the mind, body, spirit approach is the fast track to wellness. This paradigm shift has been exploding in society. Thanks to all the pioneers and Integrative Medicine.
My approach is to meet my clients where they are at – to understand their world view and their perspective on medicine and wellness. I want people to embrace their mental health. Your strengths can be your weaknesses. My golden rule is to be loving and be kind and be the best version of yourself. […]
If you’re not having the true joy each day that you are familiar with in the past, there could be a good chance that you’re suffering from low grade depression. Most people who come to see me have just had a traumatic event and they are pre-disposed to having a larger depression and now they […]
Did you know that Obsessive Compulsive Disorder (OCD) affects 2-4% of adolescents and that 80% of people who have OCD experience symptoms before age 18? It is important to point out that most mental health challenges start in childhood. I value science and the need for a uniform way of discussing mental health, yet feel […]