Archives

Elomi LIVE LIMITLESS Challenge Interview with Frederika Zappe & Laurel Nash!

I have partnered with Elomi for their Live Limitless Challenge, which is an extension of their existing Live Limitless campaign. It’s all about Elomi fans celebrating who they are. The Live Limitless challenge encourages Elomi’s fans to build on themselves and find even more confidence in their lives. Elomi wanted to work with an expert for its Live […]

Continue reading…

BE Inspired by Life Style Medicine Pioneer, Beth Frates M.D.

Who inspired Dr. Beth Frates to passionately pursue lifestyle medicine? How does she empower her patients? What motivates her to stay on track with her optimal health plan? This interview takes you through the steps to ENVISION optimal well-being to BE AWARE and then TAKE ACTION! Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2019-08-28-t10-07-12am-final-mix_2_.mp3 Guest Commentary Beth Frates, M.D. The […]

Continue reading…

Earth is a Tough Place

Let’s face it. “Earth is a tough place!” We all are trying to face each day with the best intentions for our best physical and mental health for ourselves and others at a time that is feeling like “The Era of The Sociopath.” Tune in for tips, tools and more: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-10_postproductions_2019-08-13-t11-51-39pm-final-mix_3_.mp3

National Fitness Hall of Fame Dr. Bob Weil on “The Mental Game “

  Are you ready to be inspired? This week’s show is with “The Sports Doctor” aka Dr. Bob Weil. He is a sports podiatrist specializing in custom orthotics treating kids, teens, and adults including an impressive roster of professional and Olympic athletes. I want to personally congratulate Dr. Bob Weil as he was inducted into […]

Continue reading…

Adaptive Perfectionism vs. Restrictive Perfectionism

This short and sweet show briefly discusses adaptive vs. restrictive perfectionism.  I was about to interview a guest and they were not available. I thought this is a great topic to address “in real time” when my day shifted from original plan. Part of reaching our own top 1% mentally, physically and spiritually is being […]

Continue reading…

Be Empowered! Our Words, Thoughts and Actions Matter

I have a confession to make. Every time I write or say the word disorder when it comes to mental health it is like nails on the chalkboard to me.  I am not kidding, and this is after twenty years of practicing as a psychiatrist. Why is this? My patients tell me that at times […]

Continue reading…

Who Am I? Mikah Maly-Karros, LMFT discusses her transition from NCAA Basketball Star to Beverly Hills Therapist

We all agree that athletes are an integral part of our culture as leaders and as ambassadors of change. As a former Division I basketball player and the daughter of famed L.A. Dodger, Eric Karros, Mikah possess a unique understanding of sports psychology and the impact of transitioning beyond the court. Mikah Maly-Karros is now a Licensed […]

Continue reading…